{"id":7659,"date":"2023-03-15T16:35:17","date_gmt":"2023-03-15T13:35:17","guid":{"rendered":"https:\/\/gfmg.ua\/new\/?p=7659"},"modified":"2023-03-23T16:39:18","modified_gmt":"2023-03-23T13:39:18","slug":"psikhi-chnirozladi-8-mifiv","status":"publish","type":"post","link":"https:\/\/gfmg.ua\/en\/psikhi-chnirozladi-8-mifiv\/","title":{"rendered":"Mental Health Myths: Stop the Stigma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7659\" class=\"elementor elementor-7659\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-620a378 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"620a378\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column 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elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"375868a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7940cce\" data-id=\"7940cce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2591eed elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2591eed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">ARTICLE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d826eae elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d826eae\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"\">Mental Health Myths: Stop the Stigma<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d3920f elementor-widget elementor-widget-spacer\" data-id=\"1d3920f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10eab05 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"10eab05\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-abd175c\" data-id=\"abd175c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e29536 elementor-widget elementor-widget-heading\" data-id=\"0e29536\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mental health is widely misunderstood. There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need. The only way to stop the stigma is to learn as much as you can about it. The best way to do that is to dispel some of the common myths about mental illness.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac2b70 elementor-widget elementor-widget-heading\" data-id=\"3ac2b70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Here are some common myths about mental illness, and the facts that refute them.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b3f48f\" data-id=\"6b3f48f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cc6bef elementor-widget elementor-widget-image\" data-id=\"0cc6bef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"562\" height=\"280\" src=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/8-mifov-o-psihrasstroystvah.jpg\" class=\"attachment-large size-large wp-image-7646\" alt=\"\" srcset=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/8-mifov-o-psihrasstroystvah.jpg 562w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/8-mifov-o-psihrasstroystvah-64x32.jpg 64w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/8-mifov-o-psihrasstroystvah-300x149.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3954263 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3954263\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9791419\" data-id=\"9791419\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9064fe2 elementor-widget elementor-widget-heading\" data-id=\"9064fe2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 1\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3b0e2 elementor-widget elementor-widget-heading\" data-id=\"5f3b0e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mental health problems are not that common.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a01202\" data-id=\"2a01202\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4e7adc elementor-widget elementor-widget-heading\" data-id=\"f4e7adc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73499b5 elementor-widget elementor-widget-heading\" data-id=\"73499b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mental health problems are very common. About 1 of every 5 people will experience a mental health issue in a given year. One of every 25 has a serious mental health disorder. These include anxiety, major depression, bipolar disorder, and schizophrenia.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8983181 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8983181\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5d2ae44\" data-id=\"5d2ae44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43048f2 elementor-widget elementor-widget-heading\" data-id=\"43048f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 2\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53487a9 elementor-widget elementor-widget-heading\" data-id=\"53487a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Children and teens don\u2019t have mental health problems.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-785654d\" data-id=\"785654d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-233f701 elementor-widget elementor-widget-heading\" data-id=\"233f701\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2db99ae elementor-widget elementor-widget-heading\" data-id=\"2db99ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Research shows that 1 in 5 teenagers have or will have a mental illness. In 50% of adults who have a mental health issue, the first signs showed up before age 14. These problems are not the result of bad parenting. They are a combination of many factors. Many of these factors are beyond the child or parents\u2019 control. Negative events in childhood can contribute to mental health issues in teens and adults.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d0ee004 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d0ee004\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7783187\" data-id=\"7783187\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a1dde elementor-widget elementor-widget-heading\" data-id=\"51a1dde\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 3\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c2c84 elementor-widget elementor-widget-heading\" data-id=\"02c2c84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">People with mental health issues are violent or dangerous.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-223828e\" data-id=\"223828e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0343084 elementor-widget elementor-widget-heading\" data-id=\"0343084\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ff17b5 elementor-widget elementor-widget-heading\" data-id=\"8ff17b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A large majority of mentally ill people are not violent. Only about 7% of violent acts are committed by a person with symptoms of mental illness. In fact, people with serious mental health issues are 10 times more likely to be a victim of violence.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30c0ac8 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"30c0ac8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8e83007\" data-id=\"8e83007\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9fdb40 elementor-widget elementor-widget-heading\" data-id=\"b9fdb40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 4\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e47feb elementor-widget elementor-widget-heading\" data-id=\"6e47feb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mental health problems are a sign of weakness.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1afd0 elementor-widget elementor-widget-image\" data-id=\"7f1afd0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichno-hvori-bezpechni.jpg\" class=\"attachment-large size-large wp-image-7643\" alt=\"\" srcset=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichno-hvori-bezpechni.jpg 400w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichno-hvori-bezpechni-64x43.jpg 64w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichno-hvori-bezpechni-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a12616e\" data-id=\"a12616e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd56da2 elementor-widget elementor-widget-heading\" data-id=\"dd56da2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48c7ba6 elementor-widget elementor-widget-heading\" data-id=\"48c7ba6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mental illness has nothing to do with strength or weakness. It is a medical disorder that needs treatment. If you need help with a mental issue, you are not weak. Many factors are involved in mental health, including:\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc369d elementor-widget elementor-widget-html\" data-id=\"dbc369d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div>\n    <ul class=\"circle_mark-list list\">\n        <li>Your genes or brain chemistry can factor into your mental health. So can any disease or injury that you get.<\/li>\n        <li>Your life experiences shape your mental health. This includes going through a traumatic event or having a very stressful job or home life.<\/li>\n        <li>Your family history has a part to play in your mental health. Having a parent with a mental health problem could increase your risk of having one.<\/li>\n    <\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dad7917 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"dad7917\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6716d92\" data-id=\"6716d92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98b44e4 elementor-widget elementor-widget-heading\" data-id=\"98b44e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 5\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcc6484 elementor-widget elementor-widget-heading\" data-id=\"dcc6484\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">When someone develops a mental health problem, they will have it for the rest of their lives. They will never recover.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d31a1f elementor-widget elementor-widget-image\" data-id=\"3d31a1f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"209\" src=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichni-rozlady-prohodyat.jpg\" class=\"attachment-large size-large wp-image-7640\" alt=\"\u041f\u0441\u0438\u0445\u0456\u0447\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438 \u2013 8 \u043c\u0456\u0444\u0456\u0432 \u0442\u0430 \u0457\u0445 \u0440\u043e\u0437\u0432\u0456\u043d\u0447\u0430\u043d\u043d\u044f \u043c\u0435\u0434\u0438\u0447\u043d\u0438\u043c\u0438 \u0444\u0430\u043a\u0442\u0430\u043c\u0438\" srcset=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichni-rozlady-prohodyat.jpg 400w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichni-rozlady-prohodyat-64x33.jpg 64w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/psyhichni-rozlady-prohodyat-300x157.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9d7495b\" data-id=\"9d7495b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71727c6 elementor-widget elementor-widget-heading\" data-id=\"71727c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3207d3b elementor-widget elementor-widget-heading\" data-id=\"3207d3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mental health doesn\u2019t stay the same. It goes up and down over the course of your life. Many factors can influence how you feel. If any of these factors change, you mental health can change. With treatment, many of the problems you may develop are temporary. A good treatment plan will help you work through the problem and recover. This doesn\u2019t necessarily mean the problem has gone away. But you can find a way to live with it and still be a productive member of society.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a49b10 elementor-widget elementor-widget-heading\" data-id=\"0a49b10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">At the same time, feeling better might not mean you\u2019re cured. You may have to continue with your treatment plan even after you feel better. Some mental health problems never go away. These usually are more serious conditions such as schizophrenia or bipolar disorder. But some cases of depression and anxiety are temporary and go away after treatment.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9bc3467 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9bc3467\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb03f99\" data-id=\"fb03f99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8af7dfd elementor-widget elementor-widget-heading\" data-id=\"8af7dfd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 6\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5525d44 elementor-widget elementor-widget-heading\" data-id=\"5525d44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Therapy is a waste of time.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-441152c elementor-widget elementor-widget-image\" data-id=\"441152c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"266\" src=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/likuvaty-psyhichni-rozlady-varto.jpg\" class=\"attachment-large size-large wp-image-7637\" alt=\"\u041f\u0441\u0438\u0445\u0456\u0447\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438 \u2013 8 \u043c\u0456\u0444\u0456\u0432 \u0442\u0430 \u0457\u0445 \u0440\u043e\u0437\u0432\u0456\u043d\u0447\u0430\u043d\u043d\u044f \u043c\u0435\u0434\u0438\u0447\u043d\u0438\u043c\u0438 \u0444\u0430\u043a\u0442\u0430\u043c\u0438\" srcset=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/likuvaty-psyhichni-rozlady-varto.jpg 400w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/likuvaty-psyhichni-rozlady-varto-64x43.jpg 64w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/likuvaty-psyhichni-rozlady-varto-300x200.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c006dc3\" data-id=\"c006dc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e211e3 elementor-widget elementor-widget-heading\" data-id=\"8e211e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5496ac3 elementor-widget elementor-widget-heading\" data-id=\"5496ac3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Some people may not be comfortable with therapy. They\u2019re afraid they\u2019ll have to go back into their childhoods. But modern therapy is designed to be short term. It focuses on problems and solutions. Research has shown that it is very effective in treating mental illness. It\u2019s usually most effective when used in combination with medicine.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc3e8c4 elementor-widget elementor-widget-heading\" data-id=\"fc3e8c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Studies found that 70% to 90% of people reported an improvement in their symptoms when both were part of their treatment plan.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-016307e elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"016307e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-37f9b67\" data-id=\"37f9b67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9345ed4 elementor-widget elementor-widget-heading\" data-id=\"9345ed4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 7\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a021ae0 elementor-widget elementor-widget-heading\" data-id=\"a021ae0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">There\u2019s nothing I can do to help someone with a mental health problem.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84559ae elementor-widget elementor-widget-image\" data-id=\"84559ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"264\" src=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/zapobigty-psyhichnym-rozladam.jpg\" class=\"attachment-large size-large wp-image-7634\" alt=\"\u041f\u0441\u0438\u0445\u0456\u0447\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438 \u2013 8 \u043c\u0456\u0444\u0456\u0432 \u0442\u0430 \u0457\u0445 \u0440\u043e\u0437\u0432\u0456\u043d\u0447\u0430\u043d\u043d\u044f \u043c\u0435\u0434\u0438\u0447\u043d\u0438\u043c\u0438 \u0444\u0430\u043a\u0442\u0430\u043c\u0438\" srcset=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/zapobigty-psyhichnym-rozladam.jpg 400w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/zapobigty-psyhichnym-rozladam-64x42.jpg 64w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/zapobigty-psyhichnym-rozladam-300x198.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c42db9e\" data-id=\"c42db9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e5aa2b elementor-widget elementor-widget-heading\" data-id=\"3e5aa2b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c4d4de elementor-widget elementor-widget-heading\" data-id=\"0c4d4de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">There are many things you can do to help someone:\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b7318 elementor-widget elementor-widget-html\" data-id=\"48b7318\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div>\n    <ul class=\"circle_mark-list list\">\n        <li>Let them know you are there if they need you.<\/li>\n        <li>Help them find the mental health services they need.<\/li>\n        <li>Learn about what they are going through.<\/li>\n        <li>Treat them with respect. Don\u2019t call them \u201ccrazy.\u201d<\/li>\n        <li>Express your support in ways they can understand.<\/li>\n        <li>Get help for yourself if you need it.<\/li>\n        <li>Don\u2019t give up on them.<\/li>\n    <\/ul>\n<\/div>\n\n\n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8f9d2da elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8f9d2da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-688937d\" data-id=\"688937d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b99c1f elementor-widget elementor-widget-heading\" data-id=\"1b99c1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myth 8\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8f1a7 elementor-widget elementor-widget-heading\" data-id=\"4a8f1a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">You can\u2019t prevent mental illness.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb2d93 elementor-widget elementor-widget-image\" data-id=\"9bb2d93\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"225\" src=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/ranny-oznaky-psyhopatologiyi.jpg\" class=\"attachment-large size-large wp-image-7631\" alt=\"\u041f\u0441\u0438\u0445\u0456\u0447\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438 \u2013 8 \u043c\u0456\u0444\u0456\u0432 \u0442\u0430 \u0457\u0445 \u0440\u043e\u0437\u0432\u0456\u043d\u0447\u0430\u043d\u043d\u044f \u043c\u0435\u0434\u0438\u0447\u043d\u0438\u043c\u0438 \u0444\u0430\u043a\u0442\u0430\u043c\u0438\" srcset=\"https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/ranny-oznaky-psyhopatologiyi.jpg 400w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/ranny-oznaky-psyhopatologiyi-64x36.jpg 64w, https:\/\/gfmg.ua\/wp-content\/uploads\/2023\/03\/ranny-oznaky-psyhopatologiyi-300x169.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e3a5a96\" data-id=\"e3a5a96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e2833c elementor-widget elementor-widget-heading\" data-id=\"4e2833c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In reality\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e20db8 elementor-widget elementor-widget-heading\" data-id=\"6e20db8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">You can\u2019t always prevent getting mental health problems. But you can address risk factors you or your loved one may have:\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d295a elementor-widget elementor-widget-html\" data-id=\"76d295a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div>\n    <ul class=\"circle_mark-list list\">\n        <li>Try to minimize exposure to trauma. If you or a loved one experiences a traumatic event, get help right away. Early treatment can prevent worse problems in the future.<\/li>\n        <li>Reduce stress. Having a very stressful job or home life can reduce the quality of your mental health.<\/li>\n        <li>Put yourself in positive situations. Avoid negative people. Instead, surround yourself with healthy people with a good outlook on life.<\/li>\n        <li>Establish healthy habits. Eat a healthy diet, exercise, and get plenty of sleep. These basic self-care methods can go a long way in how you feel about yourself and how you function.<\/li>\n    <\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b65b33a elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"b65b33a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-37513b1\" data-id=\"37513b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdc32bf elementor-widget elementor-widget-heading\" data-id=\"bdc32bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Things to consider\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7aaba3 elementor-widget elementor-widget-heading\" data-id=\"e7aaba3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The stigma that surrounds mental illness prevents people from getting the help and support they need. They are afraid of what people will think of them. So they don\u2019t seek treatment. Their condition often gets worse. Sometimes people even take their own lives, because the stigma of mental illness kept them from seeking help.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dffca7 elementor-widget elementor-widget-heading\" data-id=\"3dffca7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Look for these signs that you or a loved one may be experiencing signs of mental illness:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a537e elementor-widget elementor-widget-html\" data-id=\"a1a537e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div>\n    <ul class=\"circle_mark-list list\">\n        <li>Feeling sad or depressed.<\/li>\n        <li>Trouble concentrating.<\/li>\n        <li>Extreme feelings (including fear, guilt, sadness, or anger).<\/li>\n        <li>Withdrawal from friends or activities.<\/li>\n        <li>Extreme mood changes.<\/li>\n        <li>Alcohol or drug abuse.<\/li>\n        <li>Unexplained hostility or violence.<\/li>\n        <li>Inability to cope with stress or your feelings.<\/li>\n        <li>Delusions, paranoia, or hallucinations (such as hearing voices).<\/li>\n        <li>Thinking about hurting yourself or others.<\/li>\n    <\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69d3ce elementor-widget elementor-widget-heading\" data-id=\"c69d3ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Don\u2019t be afraid to ask for help. Mental illness is nothing to be embarrassed by or ashamed of. Being aware of mental health issues and learning the truth can help you and others. It can even save lives.\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f7868b elementor-align-right btn_ico elementor-widget elementor-widget-button\" data-id=\"2f7868b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/familydoctor.org\/mental-health-myths-stop-stigma\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"8\" viewBox=\"0 0 38 8\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M37.028 4.20659C37.413 4.02711 37.413 3.47974 37.028 3.30026L30.053 0.0482401C29.6553 -0.137218 29.2286 0.243158 29.3674 0.65952L29.9487 2.40332C29.9655 2.45363 29.9782 2.50511 29.9867 2.55727L0 2.55727L0 4.55728L29.9895 4.55728C29.9827 4.60402 29.9726 4.65028 29.9592 4.6957L29.3133 6.88686C29.1915 7.29984 29.6139 7.66334 30.0042 7.4814L37.028 4.20659Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the full aticle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7b18d elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"7e7b18d\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/gfmg.ua\/en\/profilaktika-infektsiji-streptokoka-b-u-novonarodzhenikh\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i class=\"fa fa-caret-left\" 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There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need. The only way to stop the stigma is to learn as much as you can about it. The best way to do that is to dispel some of the common myths about mental illness.<\/p>\n","protected":false},"author":2,"featured_media":7647,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-7659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health Myths: Stop the Stigma - Geolik Farm Marketing Group<\/title>\n<meta name=\"description\" content=\"Mental health is widely misunderstood. There is a stigma that surrounds mental health issues. 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